Classes & Programs

Boxing and training Classes in Edinburgh

Classes

Each class will be led by one of our knowledgeable teachers who will make adjustments for students of all boxing levels so that everyone can participate.

Programs

From beginner to advanced, we have a range of boxing classes available. Our workouts are designed to be effective, and they also impart good boxing technique.

Personal Training

Depending on your unique fitness level, objectives, and preferences, our personal trainers will work with you to develop a good schedule.

Classes For All Boxing Levels

Our knowledgeable instructors will show you the correct form and technique, and they will offer adjustments and progressions to meet your specific needs.

Beginner

Those who are new to boxing or may not have much experience in the sport should start at this level. It emphasizes fundamental skills and techniques such as footwork, punches, crosses, and defensive maneuvers.

Intermediate

Boxers with some experience and knowledge of the sport should compete at this level. It adds to the fundamentals and teaches more complex movements like hooks, uppercuts, and combos.

women's boxing edinburgh

Advanced

This level is for boxers who have a solid foundation in the sport and are looking to take their skills to the next level. It focuses on refining techniques and developing more complex strategies and combinations.

Professional

Boxers who are competing at the professional level compete at this level. High levels of talent, stamina, and commitment to the sport are necessary.

Sparring

This level is for boxers who want to practice their skills in a controlled and safe environment. It involves simulated fights with a partner, and helps boxers to develop their timing, speed, and technique.

Fitness

This level is for those who might not be interested in competing but are interested in the fitness benefits of boxing. It focuses on developing strength, endurance, and general fitness through workouts and activities with a boxing theme.

Your First Class is on Us

Your first lesson will be free since we want to make it simple for you to try out our classes. No matter if you’re a professional athlete or a complete beginner, we think everyone should have the chance to enjoy the advantages of boxing.

Personal Training

In our opinion, personal training is a crucial part of reaching your boxing objectives. Our group of licenced personal trainers is committed to assisting you in exceeding your goals and realising your full potential.

One-on-One Training

Our one-on-one training sessions are ideal for you if you want individualized care and custom workouts. Our knowledgeable trainers will collaborate with you to develop a training program that suits your objectives and degree of fitness. You’ll get personalized coaching, criticism, and inspiration to help you get the best outcomes.

Group Training

Our group training sessions are a terrific choice if you enjoy exercising with others and perform best in a group environment. A supportive group of people who share your enthusiasm for boxing and fitness will train with you.

Online Training

Our online training sessions are a terrific option if you would rather train at home or if your busy schedule prevents you from attending in-person classes. Through our online training platform, you will receive individualised coaching and workouts.

REVIEWS

What Our Client Says?

Our clients frequently gush about our professionalism, timeliness, and attention to detail.